Tuesday, November 4, 2008

食到好飽添

今日食到好飽添-

我有一個原則,小食多餐,
我一日食成五餐,但餐餐都有成一碗飯,
我唔同喎,我成六呎幾高既男人,
呢D已經算少啦!!!

今日..食咗四餐,早餐公仔麵,之後三餐都食飯,雞肉
GYM就太空漫步機行咗一粒鐘,要有8速5斜度
之後做咗一粒鐘肩膊同腹

今日....184磅 T_T

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